Author: Mills Gray

PODCAST: Season 7, Episode 24 Mills sits down with Caroline Copp, Pilates teacher turned online business strategist, who went from running two physical studios to building a membership that actually made money — and now helps other wellness practitioners do the same. This one’s packed with hard-won lessons on why wellness experts resist niching, what “charging…

PODCAST: Season 7, Episode 23 In this behind-the-scenes episode of Soul Leaders, Mills gets personal. She shares the story behind the front cover reveal of her upcoming book The Rebellious Leader, takes you inside an in-person client day focused on beliefs and behaviour change, and walks you through a practical audit for stepping into the next…

PODCAST: Season 7, Episode 22 If you know what to do but you’re not doing it, this episode is for you. Mills digs into the subconscious patterns running your business decisions, why high-achieving women keep recreating the same problems no matter how many times they tweak their strategy, and how NLP helps you finally see what’s…

PODCAST: Season 7, Episode 21 Is your content starting to sound like everyone else’s? In this episode, Mills calls out the uncomfortable truth about AI-generated content, why it’s flattening your marketing, and exactly what to do to make your content unmistakably yours again. What This Episode Covers AI is brilliant. Mills uses it. But handing your…

PODCAST: Season 7, Episode 20 What if the thing holding you back from more visibility in your business isn’t your strategy — it’s your mindset? This week I’m joined by Pippa Goulden, founder of The PR Set and one of the most no-nonsense voices in the PR space. We get into why PR is one of…

PODCAST: Season 7, Episode 19 Your clients don’t always need months to say yes. Sometimes they just need the right content, a clear path, and a version of you that’s ready to receive them. In this episode, I’m breaking down exactly how I signed a client to six months of consultancy within two days of her…

PODCAST: Season 7, Episode 18 Mills is back with a short, sharp solo episode that hits differently. Fresh from a live event near Brighton, she shares the moment she declared her most audacious goals in a room of 60 business owners  and the full-body physical reaction that stopped her in her tracks. This one is about…

PODCAST: Season 7, Episode 17 If you’ve ever wondered why your content gets crickets, or why the enquiries you do get never quite feel like the right fit — this episode is for you. Mills digs into one of the most common (and quietly damaging) patterns she sees with service-based business owners: messaging that’s so broad…

PODCAST: Season 7, Episode 16 This week I’m joined by Tim Hayes — coach, former City boy, ex-crack addict, and one of the most honest and compelling people I’ve had on this pod. Tim helps coaches, entrepreneurs, and high achievers dismantle the mental noise that keeps them stuck, anxious, and suffering far more than they need…

PODCAST: Season 7, Episode 15 Are you adjusting yourself for certain clients without even realising it? Not in an obvious, dramatic way  but the small stuff. The cancellation fee you didn’t charge. The message you answered first because you knew there’d be “a thing” if you didn’t. The boundary you softened because you didn’t want to…

PODCAST: Season 7, Episode 14 This week I’m pulling back the curtain — something I’m making a regular monthly thing. I’m talking about the NLP practitioner course I’ve just finished, what it actually did to my brain (and my nervous system), and a honest look at what’s been happening in the business this month in terms…

PODCAST: Season 7, Episode 13 What if reaching your income goals doesn’t actually give you the freedom you were chasing? In this episode, I’m sharing what I took away from an International Women’s Day event — and why one keynote speaker’s honesty about imposter syndrome stopped me in my tracks. This one’s for every service provider,…

PODCAST: Season 7, Episode 12 This week I’m sitting down with Elle, an e-commerce educator who works with product-based businesses to help them master their websites and email marketing. Now, I work almost exclusively with service providers, so you’d think we’d have very little in common — but honestly, the parallels were insane. We dive into…

PODCAST: Season 7, Episode 11 Grab a coffee and settle in. This week I’m getting into something that’s been coming up again and again in client conversations lately — that strange, uncomfortable place where things are going well on paper, but it still feels a bit heavy. A bit uncertain. A bit like one quiet month…

PODCAST: Season 7, Episode 10 Grab your coffee (or your glass of wine, no judgement here) and pull up a chair — today I’m taking you behind the scenes of my very first mastermind day. I’m sharing the real patterns I’m seeing across established and newer business owners alike, and spoiler alert: the challenges aren’t as…

PODCAST: Season 7, Episode 9 Sit back and settle in because this week I’m doing something a bit different. No frameworks, no audits — just a proper honest, raw, behind-the-scenes look at what’s actually been going on in my world. If you’ve ever felt paralysed opening up your Stories, lost your creative spark, or wondered why…

PODCAST: Season 7, Episode 8 This week on Soul Leaders I sat down with Tara Punter from The Thriving Business Woman, and honestly — this is one of those episodes where I came away thinking, more people need to hear this. Tara doesn’t do the highlight reel version of business. She gets real about the…

PODCAST: Season 7, Episode 7 Grab your coffee and settle in because this week I’m joined by the brilliant CJ from Vibing Social, and honestly — this conversation is a treat. CJ is a Meta ads strategist with a background in psychology, and she works predominantly with product-based businesses (yes, those of you who sell…

PODCAST: Season 7, Episode 6 Grab your coffee and settle in. Today I’m sharing the exact planning approach that’s transformed how I run my business – and how my clients go from constant firefighting to actually having their weekends back. If you’re either stuck in endless planning mode or exhausted from constant reaction, this episode will…

PODCAST: Season 7, Episode 5 Grab your coffee because I’m getting real with you today about something that’s been labeled as the “big trend” for 2026 – depth. Spoiler alert: depth isn’t new, it’s just what actually works when you’re building a sustainable business. I’m diving into why clients are done with shallow solutions, what Amy…